Choose Storax Flower Honey - The most convenient honey for weight loss
Honey is not only good for health but also an effective product in beauty activities, especially in weight loss. In honey, there are nutrients and many essential vitamins for beauty such as Vitamins B, C, Copper, Calcium and antioxidants.
Benefits of weight loss method with honey
Honey contains about 70 different vitamins, minerals, and amino acids. These nutrients help speed up metabolism, stimulating excess fat in the body to convert into energy.
In particular, drinking honey warm water in the morning is very useful to help eliminate toxins from the body. Moreover, drinking honey can cleanses the stomach, stimulate the digestive system, diuretic and help the urinary tract to be cleaner and healthier.
Honey contains sugar but it's not like the white sugar we use every day. Thanks to the combination of glucose and fructose, honey easily controls blood sugar levels.
With the low level of the hypoglycemic index in a given amount of honey, honey makes it an ideal choice to use as a sweetener without the risk of blood sugar spikes.
Using honey can bring a feeling of fullness, but the amount of calories the body receives is not high, each 100g of honey only gives the body 249 calories. Drinking honey warm water in the morning before going to exercise will not be hungry, tired but the body will need more energy to maintain activities. So excess fat is burned to produce energy for the body.
In addition, honey is also very good for digestion, helping the stomach work more flexible. This helps the body not to accumulate excess fat, combined with burning fat to produce energy will help reduce fat quite effectively.
Besides, drinking honey with warm water every day will absorb many minerals that are good for the body and skin such as calcium, iron, phosphorus, amino acids and magnesium to help strengthen the skin barrier. Honey is also rich in vitamins B and C that make skin white and rosy from deep within.
Use the most convenient honey to lose weight
There are many weight loss recipes with honey, but the most convenient and effective is probably using honey with warm water in the morning, before going to the gym or exercising at home. Just 1-2 tablespoons of honey mixed with warm water is enough to start a new and youthful day.
Some other most convenient and simple weight loss recipes with honey are:
Honey and turmeric starch: Honey and turmeric starch are dissolved in warm water, used 15 minutes before eating will have a very good effect on reducing excess fat, especially postpartum women.
Honey and green tea: Let the green tea cool down to about 35 degrees Celsius, then start adding honey to dissolve.
Storax Flower Honey - The most convenient honey in the market
Storax flower honey quality is strictly controlled by controlling the health of the bees and extraction, refining and preservation process to meet food hygiene and safety standards.