Beautify with 3 children runner-up: Just one good tip with warm water honey

What is the secret for runner-up Thuy Oanh to have such an admirable figure?

Referring to the name Nguyen Thuy Oanh, people immediately remember the title of Runner-up Vietnam Businessman 2017 - A beautiful, talented and brave woman in the marketplace as well as in life.

She is the General Director of Ngoc Minh Automobile Import-Export Joint Stock Company and Vietnam Brand Communication Services Joint Stock Company. In addition to running the business, runner-up Thuy Oanh is also active in social activities, trading and business connections, organizing and participating in charity activities.

Busy with work, but runner-up Thuy Oanh is also a woman who takes care of her family. No matter how busy she is, she always makes time for her children, takes care of her home, fulfills the role of daughter-in-law, a good wife, and an exemplary mother.

It can be said that runner-up Thuy Oanh is a talented businessman but also a genuine mother, she has just given birth to a baby girl for more than a year, but no one will realize this if the runner-up does not to share.

Different from the sloppy image, the messy hair of a mother, runner-up Thuy Oanh is impressed by her radiant appearance, aesthetic fashion sense and a desirable body.

Possessing the ideal height, smooth skin, runner-up Thuy Oanh also makes many people admire by her desirable figure, especially the ant waist.

When asked about the secret to taking care of her body and maintaining positive energy for herself, runner-up Thuy Oanh did not hesitate to share.

The first and most important thing that runner-up Thuy Oanh emphasized is that women of any age, in any situation, still have to love and value themselves. Caring for your appearance, your soul is not for anyone, for anything, but because you deserve it.

The beauty also revealed that the secret to keeping her shape for more than 10 years is to drink honey and warm water in the morning and maintain a reasonable exercise routine.

Using honey with warm water in the morning is the secret to maintaining beauty and maintaining positive energy of runner-up Thuy Oanh.

According to runner-up Thuy Oanh, honey is a precious medicine that has been applied to health care and beauty since ancient times. Today, modern medicine has also proven the great composition and uses of honey.

Only with a simple honey-warm water formula in the morning helps runner-up Thuy Oanh to purify the body, provide abundant energy, and improve athletic performance.

In particular, drinking honey warm water in the morning is very useful to help eliminate toxins from the body. It can also cleanse the stomach, stimulate the digestive system, diuretic and help the urinary tract cleaner and healthier.

Runner-up Thuy Oanh also added that the habit of drinking honey with warm water can reduce irritation in the throat, antibacterial, anti-inflammatory, and prevent respiratory diseases effectively. At the time of the Covid 19 outbreak, the beauty also applied this recipe to the whole family to prevent the attack of the virus.

Honey contains sugar but it is not like the white sugar we use every day. Thanks to the combination of glucose and fructose, honey easily controls blood sugar levels.

With the low level of the hypoglycemic index in a given amount of honey, honey makes it an ideal choice to use as a sweetener without the risk of blood sugar spikes.

The miracle of warm water honey is the effect of regaining the figure of Runner-up Thuy Oanh after only 1 year of giving birth.

Although honey has a sweet taste, it can bring a feeling of fullness, but the amount of calories the body receives is not high. Drinking honey warm water in the morning before going to exercise will not be hungry, tired but the body will need more energy to maintain activities. So excess fat is burned to produce energy for the body.

In addition, honey is also very good for digestion, helping the stomach work more flexible. This helps the body not to accumulate excess fat, combined with burning fat to produce energy will help reduce fat quite effectively.

Runner-up Thuy Oanh always drinks honey and warm water, then goes to the gym or does exercises at home.

Besides, drinking honey warm water every day the body will absorb many minerals that are good for the body and skin such as calcium, iron, phosphorus, amino acids and magnesium to help strengthen the skin barrier. Honey is also rich in vitamins B and C to whiten and smooth skin from deep inside.

With only a simple formula, but surprisingly effective, Runner-up Thuy Oanh is also ready to share and advise anyone who wants to maintain youth and body shape.