Ingredients and effects of fresh turmeric
According to scientific research, turmeric contains the main ingredient curcumin - in this active ingredient contains powerful antibiotic properties, and turmeric also has the ability to secrete bile, supporting the digestive system to secrete gastric juice.
Therefore, turmeric is considered to be an effective herb in the treatment of gastrointestinal ailments, thereby, can help patients who no longer have colds to reduce flatulence and bloating.
In addition, curcumin is also effective for human health, helps beautify skin, treat melasma, effectively used for pregnant women, postpartum women and many other miraculous effects not to mention.
Turmeric contains a lot of fiber and vitamins, which is quite good for diabetics. Therefore, this vegetable helps to control and regulate insulin levels. For those who regularly use turmeric, the disease will be significantly reduced.
Ingredients and effects of natural honey
In traditional medicine, honey is considered to be a nutritious medicine and an effective antibacterial. Honey contains about 13-20% water, about 75-80% carbohydrates (glucose, fructose, sacarose ..); with a lot of vitamins such as B1, B2, B6, E, K, C, vitamin A prefix, folic acid...
In honey also contains a lot of fat, rich in vitamins and amino acids and a lot of minerals, so it has the effect of fostering health, helping to cure some diseases. Honey helps to improve blood composition, helps promote heart and blood vessel function, so it is quite good for people with heart disease.
Honey is also effective in protecting liver function, stimulating regeneration of liver cells, and has certain anti-inhibitory effects in the formation of liver fat. Drinking honey helps to increase fitness effectively, eliminate fatigue, increase resistance to disease.
Not only that, honey also has an extremely high antiseptic effect. Regularly drinking honey not only does not affect the teeth but also has a detoxifying and antiseptic effect in the oral cavity.
Fresh turmeric and natural honey have many benefits, good for health and beauty
The effects of honey soaked in honey in acne treatment
Honey and turmeric are two familiar ingredients in women's beauty work. The composition of fresh turmeric contains multi-element sugars, fatty oils, curcuminoid compounds that have antibacterial, anti-inflammatory, blurring blemishes caused by acne, slowing down the aging process.
Honey's effect is to moisturize the skin, increase its elasticity, and keep the skin smooth and youthful. When soaked in honey turmeric will form a super nourishing miracle.
Instructions on how to care for skin from turmeric soaked in honey for acne
Ingredients
Some dark, old turmeric
Honey
Glass vial with lid
How to make
– Wash turmeric, remove any damaged parts, and dry it in the sun.
– Slice turmeric into thin slices. Spread the slices of turmeric on a plate to dry in the sun for about 1 more hour to dry out the water.
– Put turmeric in a glass jar, lay it in layers, then slowly pour honey in, with a turmeric to honey ratio of 1: 2.
– Wait about 20 minutes to see air bubbles rise, then put the small dish in the jar, compress the turmeric to ensure the honey always covers the layers of turmeric.
– Close the lid and put the honey turmeric in a cool, cool place, take 2-3 weeks to use.
– When using, you should pour them into small jars for convenience, soaked turmeric jars should be stored in the refrigerator.
How to make honey soaked in acne treatment
How to use
– Wash your face with warm water to allow pores to expand.
– Take 3-4 tablespoons of turmeric soaked with honey and apply evenly to the skin.
– Use your hands to gently massage the mixture to penetrate deep into each cell layer.
– Leave the mixture on your skin for 25-30 minutes and then wash your face with cold water.
– Scrub your face with ice or use rose water to narrow the pores and finish the process.
Apply this way 2-3 times/week, even stubborn bruises are beaten. At the same time your skin is also white quickly.
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